Welcome to KAPS Health & Beauty
Food as medicine involves considering the overall lifestyle, including stress management, physical activity, and sleep. A holistic approach that combines a balanced diet with other healthy habits can amplify the benefits and lead to a more robust state of well-being.
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75500 72204 / 91505 16665
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draparnakaps@gmail.com
Embracing the Green Path
The Benefits of Naturopathy and Natural Medicine
Holistic Healing
Naturopathy isn’t just about treating symptoms, it focuses on the whole person—body, mind, and spirit. By addressing the root causes of ailments rather than just masking symptoms, naturopathy aims for comprehensive wellness. This holistic approach can lead to more sustainable health improvements and a deeper understanding of one’s own body.
Prevention is Key
Naturopathy emphasizes preventive care, aiming to stop health issues before they arise. Through lifestyle modifications, nutritional guidance, and stress management, individuals can boost their immune systems and reduce the risk of chronic diseases. This proactive stance often leads to a longer, healthier life.
Dr. Aparna
Lifestyle consultant & Disease Prevention
Our Services
Authentic Ayurveda, Modern Nutrition, and Therapeutic Yoga Consultations by Dr Aparna
Get healthy through the natural way
In today’s fast-paced world, maintaining health can often feel overwhelming with countless diet fads, fitness trends, and medical treatments vying for our attention.
Lifestyle consultant
A lifestyle consultant starts by conducting a thorough assessment of your current health status, lifestyle habits, and wellness goals.
Disease Prevention
Naturopathy offers a unique approach to disease prevention. It is grounded on the belief that the body has an innate ability to heal itself when given the right conditions.
Weight management
Weight management through naturopathy offers a natural approach to achieving and maintaining a healthy weight.
Detox diet
In today’s health-conscious world, detox diets have gained significant attention for their potential to cleanse the body and promote overall well-being.
Skincare
Naturopathic skin care emphasizes the use of natural, non-toxic skin care products that are gentle and effective. It helps to give a clear complexion and glowing skin.
Haircare
In the pursuit of vibrant, healthy hair, many individuals are turning towards naturopathy. Regular massages of the scalp with natural oils, such as coconut, jojoba, or rosemary oil,
Yoga Therapy
Yoga therapy is the application of yoga principles and practices to address specific health concerns and promote overall well-being.
Ayurvedic Therapy
Ayurvedic therapy, a cornerstone of traditional Indian medicine, offers a comprehensive and ancient approach to health and well-being.This
Kids Nutrition
Naturopathic nutrition for children focuses on whole foods, balanced nutrition, and natural remedies. By nurturing growing bodies with nutrient-dense foods and supporting digestive health,
Postpartum Weight Loss
The postpartum period is a transformative time, marked by the joy of welcoming a new baby and the challenges of recovery and adjustment.
Why People Trust Us
Naturopathy emphasizes the use of natural remedies and ingredients, which can be gentler on the skin and hair. For example, essential oils and herbal extracts, can be used for various beauty treatments.
Naturopathic practices often include detoxification methods that help cleanse the body of toxins. This can lead to clearer skin and healthier hair by reducing the burden of toxins on the body. It causes the improvement of digestion.
Chronic stress can adversely affect skin and hair health. Naturopathic approaches often include stress-reducing techniques like meditation and yoga. It also deepens the mind-body connection improving emotional regulation.
Offers specific poses and techniques to alleviate muscle tension and reduce chronic pain.
A combination of naturopathic pain management strategies, massage and yoga therapy can offer significant relief from various types of pain, including back pain and arthritis.
Utilizes mindfulness and relaxation techniques to promote mental health and emotional well-being.It supports mental health conditions through natural remedies and lifestyle changes. Provides evidence-based treatments for mental health conditions like depression, anxiety, and trauma.
What People Say About Us
Deepak
For anyone seeking a naturopathic doctor who blends skill with empathy and a comprehensive approach, Dr. Aparna comes highly recommended. Her expertise has significantly enhanced my health, and I deeply appreciate the thoughtful guidance and support she has provided.
5/5
5/5
Her medication works as magic on us and
she always gives her valuable time. She is
the one who listens to our issues and
responds immediately.
Stella
5/5
I had hair fall and my hair in
crown area was thinning. After a few months of
treatment with both medications
as well as Yoga my hair fall has stopped and
my overall hair volume has increased
Priya
5/5
I went to Dr. Aparna for weight loss and she had suggested a detox diet plan. It worked for me very well
Harish kumar
Address
Chennai
Call Us
75500 72204 / 91505 16665
Email Us
draparnakaps@gmail.com